Oatmeal, Apple Walnut, Grains & Seeds
Health Score 79
Oatmeal, Apple Walnut, Grains & Seeds
Health Warrior, 1 package
Nutrition Facts
Serving Size: 1 package
Nutrition Amount Per Serving % Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 7%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 170.0mg 7%
Total Carbs 33.0g 12%
Fiber 6.0g 22%
Sugar 10.0g --
Protein 10.0g 13%
Vitamin A 0mcg --
Calcium 50mg 2%
Iron 3.6mg 20%
Potassium 270mg 4%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
79
Health Score
79
General Health
79
Men's Health
79
Diabetes
79
Women's Health
78
Heart Health
Pregnancy & Maternity
Ingredients
Whole Grain Oats, Apples, Sunflower Seeds, Pumpkin Seeds, Sugar, Walnuts Coated with Rosemary Extract (to Preserve Freshness), Flaxseed, Chia Seeds, Whole Grain Barley, Whole Grain Rye, Pea Protein, Natural Flavor, Cinnamon, Salt.
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